BOOKS DIETS

  

Barnard, Neal D., Marilu Henner, The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy, Grand Central Life & Style, 2017

 

Brownell, Kelly D., B. Timothy Walsh, Eating Disorders and Obesity, Third Edition: A Comprehensive Handbook, The Guilford Press; Third edition, 2018

 

Bulsiewicz, Will MD, Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome, Vermilion, 2022

 

Campbell, T. Colin, Thomas M. Campbell II, Howard Lyman, The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, And Long-term Health, BenBella Books, 2006

 

Carpenter, Ben, Everything Fat Loss: The Definitive No Bullsh*t Guide, BDCC Fitness, 2023

 

Davidson, Alan, Tom Jaine, The Oxford Companion to Food (Oxford Companions), Oxford University Press; 3rd edition, 2014

 

Desmond, Alan, Bob Andrews, The Plant-Based Diet Revolution: 28 Days to a Heathier You, Quercus, 2021

 

Efferding, Stan, Damon McCune, The Vertical Diet, Victory Belt Publishing, 2021

 

Ehret, Arnold, Rational Fasting: Official Ehret Society Edition, Ehret Literature Publishing, 2011

 

Israetel, Mike, Melissa Davis, The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance, Meyer Meyer Sport, 2020

 

Lambert, Rhiannon, The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness (DK Science of), DK, 2022

 

Lappé, Frances Moore, Diet for a Small Planet (Revised and Updated), Ballantine Books; Updated,Anniversary edition, 2021

 

Metsovas, Stella, Wild Mediterranean: the age-old, science-new plan for a healthy gut, with food you can trust, Pam Krauss/Avery; Illustrated edition, 2017


Naiman, Ted, William Shewfelt, The PE Diet, The PE Diet, 2020

 

Raubenheimer, David, Stephen Simpson, Eat Like The Animals: What Nature Teaches Us About the Science of Healthy Eating, Harvest; Reprint edition, 2021

 

Robbins, John, Dean Ornish (Foreword), The Food Revolution: How Your Diet Can Help Save Your Life and Our World, Conari Press; Revised edition, 2010

 

Ubell, Katrina,  How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss, Balance, 2022


Willard, Kristin, Bariatric Meal Prep Made Easy: Six Weeks of Portion-Controlled Recipes to Keep the Weight Off, Page Street Publishing, 2022

  

Yudkin, John, Robert H. Lustig, Pure, White, and Deadly: How Sugar Is Killing Us and What We Can Do to Stop It, Penguin Books, 2013



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